This Audio CD contains three guided meditations: The Healing Light, Awareness Meditation, and The Healing Garden- all of which will help you to open to the healing powers of your own Soul.   It is excellent for calming the mind, awakening deeper wisdom and releasing blocked energies held within the auric field of the body. It can be very powerful and transformative- so a period of rest after the meditation is recommended.

Each meditation is approximately 20 mins in length.

Meditations for Wellness- Audio CD