Martina was given this meditation by her spiritual guide team to assist her and all other sensitives in protecting and empowering their energy fields during

times of great world fear or stress. 

It is very helpful when you are feeling pulled off balance, restless during sleep or having bouts of anxiety and fear not related to your own personal issues.

This meditation requires focus and concentration as well as an image provided (SEE BELOW) to help you visualize the energetic connection and grids being established.  

Meditation for Empowering Empaths